Ya, I would diet and workout for a while but then all motivation disappeared. I was tired of working out and restricting myself. yada yada yada. But now, I regret it all because I feel like a big pile of mush. I have no self control, I don't know correctly, what's good and bad. Yes, eat veggies, fruits, and lean meats instead of sweets. I know that.
Currently, I have P90X, Jillian Michaels 30 Day Shread, and Jillian Michaels No More Trouble Zones.
Tell me, what are your favorite healthy recipes, workouts, tips, motivational stuff? I could use all the help.
Good thing Pinterest is amazing!
Here are some of my motivational pins
I'm hoping I will have the strength, the courage, to actually get where I want to be.
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3 lovely comments:
Oh darling. You're beautiful, no matter what your size!
With that said, I think a daily family power walk is a great way to get a little exercise in AND some family bonding time at the same time. Score!
Do you have an iPhone? I highly recommend the My Fitness Pal app. It keeps me in gear. :)
my lunches consist of throwing a whole bunch of veggies in a pan with a dab of olive oil and water and throwing it on brown rice or eating as is...YUMMMM - add a pinch of seasonings...yum yum yummmm
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